Welcome to our running group
Next run: Tuesday 25 February 2020
About our group
Three Spires Running is a friendly and verysocial group of like minded people. Originally founded as a walking group through MeetUp we have grown into a family of runners from the surrounding area.
We encourage any age, fitness level or abilty to come along and run, jog or walk. We also regularly organise events such as group races and also social events to celebrate our successes.
The group are currently three types of sessions:
Improvers - sessions for those who want to improve upon thier currrent ability. You can expect fun exercises including speedplay and hill sprints!
Evening Runs - for those who want to keep it simple. Thursday evening will consist of a 5k run around lichfield. A perfect way to refect on your week so far.
Sunday 5k, 10k and Beyond - a nice morning session to get the day started! These sessions are split into 5k 'chunks' and cater for anyone who wants to come along.
Sunday 10k, Maybe More - a once per month session where runners are encouraged to aim for 10k from the start. Perfect for those training for a race!
All sessions are free and open to any ability. If you need any information please contact us.