Tingley RunFIT

Tingley RunFIT offers sessions on different days in different locations giving more people opportunity to get involved.

Our sessions are completely FREE!  We may visit a track once in a while or a location that charges for parking, but we will always let you know if there's something to pay and it's up to you if you attend.

Sessions are open to all levels, and especially welcoming those who are new to running or training for their first 5k.  There is always an option for everyone in the group.  We run some DiscoverTRF sessions which are shorter in length (just 30 mins in total) and will include a chat and finding out more about our group and sessions, this is aimed for someone who is not sure what to expect from a running group. 

Some of our Sunday sessions may be longer runs, but this will be noted on the booking and we will give guidance if it's not suitable for all. 

Sometimes we include exercises that benefit the running that we do too. 

We recommend you are able to walk continuously for around 50 minutes before attending the sessions (excluding DiscoverTRF), even as a beginner running this will give you a good starting point and we can cater sessions around this.

Always book via this site or the Run Together app (search 'Runner') so any changes can be communicated!  We also need you to cancel if you can no longer make the session so we know who to wait for!

When you book for the first time you're likely to hear from one of the team in advance to check in and introduce themselves before we meet you for real.

We have 5 run leaders, it's rare you'll see them all at the same time! Pictured below (left to right); Rich, Will, Hazel, Megan and Nat. Plus, we're all very different so you'll get a variety of sessions!

Any questions just ask!

Tingley RunFIT is on Strava - https://www.strava.com/clubs/TingleyRunFIT plus you can add us as your club on your parkrun profile!

Also find us on Twitter and Instagram - @TingleyRunFIT