UMRun

North Campus Thursday 5.15pm

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About this run

Meeting by Granby Row entrance to Sackville Street Building, we set off at 5.15pm at a slow warm up pace, usually to the canal. We mostly run along the canal towpath in an out and back route, either towards SportCity or in the opposite direction through Castlefield and towards Old Trafford; we add in different sections in the lighter months such as Phillips Park. Runs tend to be steady pace around 5-6.5minute Km for approx 6-7km, sometimes we do more specific run training such as drills or a sprint/hills intervals session. Runs are mostly led by Rachel Kenyon with Yvonne Hung as back-up. (If we get a much bigger group leading up to the Great Manchester Run we will revert to both leading and offering two options for a session where possible). We do always chat to new runners about capabilities and try to cater for all levels, if you are a brand new runner unable to cover 5km, one of the specific beginner groups may be better suited to you.

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Run details

  1. Thursday
  2. 05:15PM
  3. 5-10K
  4. Unisex
  5. All Levels
  6. Guided route

Where we meet

Outside the Granby Row entrance of Sackville Street Building

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