Tuesday run group on Zoom

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About this run

This run is for all. It is hosted on zoom by a LiRF qualified run leader. 1. Make sure you are registered on Run Together ( Here) ( for emergency contact details and disclaimer) : https://groups.runtogether.co.uk/UMRun/Runs 2. Join the session(s) you want to attend so I know who to expect 3. On the day log into zoom link https://zoom.us/j/95015186886 4. Chat and meet time is 11.50am 5. we will aim to start running at 12 noon 6. Plan for a 10 minute warm up jog – after this be somewhere you can stop and do some moving (dynamic) stretches. Then we will run/ jog/ walk for 20/25 minutes. After we will all stretch and cool down together for approx. 5-10 mins

Sorry, there are no sessions available for booking

Run details

  1. Tuesday
  2. 12:00PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Various

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Meet our Team