The Wellbeing Service - Couch to 5k Supported by The National Lottery Community Fund

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About this run

Running from January to March. Tried and tested, free 11-week beginners running course. Join fellow beginners of all ages as our friendly and experienced run leaders take you through early sessions involving more walking than running to your very first 5k run. Our sessions are designed to introduce running gradually and include a warm up walk and post-run stretches. The idea is to avoid people getting injured, or losing confidence and giving up. You’ll find them sociable, fun and completely unintimidating! Please tick all sessions you want to go on. Thanks to #NationalLottery #TNLcommunityfund

Run details

  1. Tuesday
  2. 10:00AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Eaton Park Band Stand

Get directions

Meet our Team