Friday walk/Run wk1 At The Fishing Lake, Ellesmere Shopping Centre
Book a sessionAbout this run
This is a walk run a bit like a couch to 5K. Week 1 will consist of 4 minutes walking followed by 45 seconds of running (depending on the group) then back to walking for 4 min etc...
Run details
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Friday
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05:45PM
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0-5K
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Unisex
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All Levels
Where we meet
Boatshed Fishing Lake, Ellesmere Shopping Centre, Walkden(opposite Nandos)
Get directionsMeet our Team
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Helen Walstow Group Leader, Run Leader
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Lynn Broadhurst Run Leader, Group Helper