Couch to 5k - 10 Week Beginners Plan

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About this run

You start the journey here... Couch to 5k is a 10 week progressive plan to build up from a 60 second run to a consistent 5k run. It is aimed at everyone from complete beginners, runners coming back from injury, or people who just haven't run for a long time! All sessions are run outside, start with a warmup, taken at whatever pace you are comfortable with, and finish off with a cool down. Your run, your pace, no pressure. Each session will have a run leader and a tail runner for comfort and safety. WHEN BOOKING - PLEASE BOOK ALL 10 SESSIONS Check out our Facebook page for more details.

Choose your sessions

18:45 25/04/24 Thursday 25 April
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 02/05/24 Thursday 02 May
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 09/05/24 Thursday 09 May
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 16/05/24 Thursday 16 May
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 23/05/24 Thursday 23 May
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 30/05/24 Thursday 30 May
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
18:45 06/06/24 Thursday 06 June
Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP
£3.00
Total:    

Please choose at least one session

Run details

  1. Thursday
  2. 06:45PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

Alexandra Observatory, Queens Ave/ Steeles Road. GU11 2DP

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Meet our Team