Welwyn Trail Running

Cross-country Skiing: Fitness Development Session

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About this run

This is a dedicated and specific free development session for Junior / Adult Cross-country Skiing athletes and enthusiasts. The session will focus on technique and fitness development to prepare for, and excel at, Cross-country Skiing. It will identify with specific drills and skills relevant to Cross-country Skiing, and enable fitness development opportunities. We'll practice how to use long Cross-country poles efficiently whilst running, and how they can be beneficial over undulating terrain, to aid your preparation for the snow!

Choose your sessions

09:00 21/12/24 Saturday 21 December
Stanborough Park (North side car park - outside Ice Cream shop)
£0.00
Total:    

Please choose at least one session

Run details

  1. Saturday
  2. 09:00AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Stanborough Park (North side car park - outside Ice Cream shop)

Get directions

Meet our Team

  • Heathley Clarke UKA Endurance Event Group Coach, Group Leader, BASI International Cross-country Ski Teacher, UKA Coach in Running Fitness (CiRF), Run Leader Mentor, Snowsport England National Cross-Country Coach, Run Leader