About this run
Take your running to new levels of endurance, and enjoyment! Take a 1 hour, personal, 1-1 coaching session with Heathley and develop and improve your running skills and fitness. Heathley majors in developing fitness for Cross-country skiing - the most demanding aerobic sport - but coaching applies to anyone seeking to improve their running, for health or performance. Dependent upon your personal needs and requirement, we'll first assess your running technique, and move onto specific areas of development, be it to improve overall health, performance in races, or to experience new levels of running - off or on-road. We'll look at warm-ups, cool-down, stretching, nutrition, equipment, and build and monitor personal training plans. Please contact Heathley to develop a personal coaching session. Experienced runners only.
Get 10% off
When you book 3 or more group runs with this group
Where we meet
Welwyn North Station car park (outside Deli Stop Cafe, Harmer Green Lane side)Get directions
Meet our Team
Heathley Clarke Run Leader, Group Leader, BASI International Cross-country Ski Teacher, UKA Coach in Running Fitness (CiRF), UKA Endurance Event Group Coach