gr8runners

Welcome to our running group GR8runners.

The first group started under the "Fit for Life" initiative of The Royal Borough of Windsor and Maidenhead (RBWM). The idea behind the scheme was to get people interested and involved in various sporting activities and it was my pleasure to deliver running to absolute beginners on behalf of RBWM. Starting with 1 minute walking and 1 minute running the aim was to get from "couch to 5k". Each week we vary the seesions to ensure they are fun, interesting and of course challenging. Along the way everyone has great fun to the extent we have become a regular running group now entering our 7th year and always welcome new members. It doesn't matter what your running experience is, we can accomodate you and ensure you enjoy your weekly sessions. Why not come along to meet the group and give it a try?

The group is led by Ged, a UKA Event Group Endurance Coach, Event Group Sprints and Hurdles Coach, Athletics Coach and Coach in Running Fitness who enjoys helping athletes of all abilities and delivers sessions in a fun and friendly environment.

Why not come and join us on A Wednesday evening. We are a very friendly and welcoming group. Let us know you are coming so we can look out for you. The summer runs on The Long Walk or Alexandra Gardens or Home Park are super venues.

If you would like to come along and run with our group you are very welcome, please see details on RUNS page.