5K Confidence Trails – a gentle, no pressure introduction to trail running

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About this run

Like our 5K Confidence runs, these 5K Trails runs are aimed at people who have recently completed Couch to 5K (with us or on your own) and want to gain confidence at that distance, or anyone who would enjoy a gentle, no pressure introduction to trail running. On these runs Joanne will take you on a 5K off-road run each week. There's no pressure to go faster or further – it's all about knowing that your graduation run wasn't a one-off, and slowly starting to feel happy at that distance. As well as the 5K weekly run we recommend two homework runs of 25-30 minutes... 3-4K... we'll encourage you to meet as a group to do these, and as always you'll have the support of the Hannah the Runner community to help you keep running. £5 per week or book 3 or more for a 20% discount.

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When you book 3 or more group runs with this group

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Run details

  1. Monday
  2. 07:00PM
  3. 5-10K
  4. Unisex
  5. Keep Me Going

Where we meet

Rainbow Wood, opposite Shaft Road, Combe Down

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