5K STRONG – A 5km run with strength training!
Book a sessionAbout this run
***New for Summer 2019*** We all know that strength training helps us run faster and avoid injury, but making time for it alongside running can be a struggle. 5K Strong is the answer. A 5km run with strength training exercises every kilometre. Coached by Personal Trainer, Sarah Lillywhite, these sessions combine the running you love and the training you need! Book a 6 week block for £35 or drop in for £7
Get 20% off
When you book 5 or more group runs with this group
Sorry, there are no sessions available for booking
Run details
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Wednesday
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07:30PM
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5-10K
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Unisex
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Challenge Me
Where we meet
Junction of Royal Avenue and Marlborough Lane (near the obelisk)
Get directionsMeet our Team
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Anni Bush Run Leader
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Chris Bond Run Leader
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Clare Carwardine Run Leader
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Hannah Cheek Run Leader
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Hannah Lees Mental Health Champion, Group Leader, Run Leader, Run Leader Mentor
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Hannah Richards Group Helper, Run Leader
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Joanne Downing Run Leader
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Jonathan Cheek Run Leader
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Kerry Costello Run Leader
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Lisa Thrower Run Leader
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Natalie Ballantyne Run Leader
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Sarah Pritchard Mental Health Champion, Run Leader