Couch to 5K Beginners Running Course (Elizabeth Park)
Book a sessionAbout this run
Our tried and tested beginners programme will take you from non-runner to running non-stop for 40 minutes - for most people that will be 5km or more. Group size is limited to 12 people and we will stay 2 metres apart throughout. If we are locked down again we'll restart as soon as we're allowed to. The course is designed for beginner runners of all ages, sizes, shapes and levels of fitness. Running has been shown to help with a wide range of health conditions and we will do what we can to support people with specific physical and mental health issues. Get in touch if you want to talk in confidence. Our groups are friendly and inclusive. Each week you'll have one coached session, same day, same time, same place. You'll then have two homework runs to do in your own time. The course costs £39 for nine weeks of coaching and support, and we hope that will just be the first step on your running journey with us.
Run details
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Wednesday
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06:30PM
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0-5K
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Unisex
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Get Me Started
Where we meet
Outside Cassia Café, Sovereign Point, Bath Riverside
Get directionsMeet our Team
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Anni Bush Run Leader
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Chris Bond Run Leader
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Clare Carwardine Run Leader
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Hannah Cheek Run Leader
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Hannah Lees Mental Health Champion, Group Leader, Run Leader, Run Leader Mentor
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Hannah Richards Group Helper, Run Leader
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Joanne Downing Run Leader
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Jonathan Cheek Run Leader
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Kerry Costello Run Leader
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Lisa Thrower Run Leader
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Natalie Ballantyne Run Leader
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Sarah Pritchard Mental Health Champion, Run Leader