Hannah The Runner

Bath Mind Drop-in Running Group

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About this run

We all know that exercise is good for our bodies, but it’s also beneficial for your mental health and wellbeing! That’s why we’re offering a Bath Mind Drop-in Running Group, to help support your mental and physical health, meet new people and spend time outdoors. Running is scientifically proven to help you deal with stress, calm your mind and reduce anxiety, combat depression and improve sleep. We know that running can be daunting. Your brain might tell you “I can’t do that”, “I’ll be too slow”, “it’s too scary”. But we know that you can do it. We’ve helped hundreds of people start and continue running. Running can be for everyone, no matter your age, shape or current fitness. Our weekly drop-in sessions are suitable for all abilities. Everyone can work at their own pace, with encouragement not pressure, and together we will feel better, healthier and stronger. Sign up or send us a message and we will get in touch with some more information.

Run details

  1. Friday
  2. 01:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

Outside Cassia Café, Sovereign Point, Bath Riverside

Get directions

Meet our Team