Couch to 5K Beginners Running Course (Combe Down)

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About this run

Our tried and tested beginners programme will take you from non-runner to running non-stop for 40 minutes - for most people that will be 5km or more. The course is designed for beginner runners of all ages, sizes, shapes and levels of fitness. Your Run Leader, Jo, will ensure that no one is left behind. Running has been shown to help with a wide range of health conditions and we will do what we can to support people with specific physical and mental health issues. Get in touch if you want to talk in confidence. Our groups are friendly and inclusive. Each week you'll have one coached session, same day, same time, same place. You'll then have two homework runs to do in your own time. The course costs £39 for nine weeks of coaching and support, and we hope that will just be the first step on your running journey with us.

Choose your sessions

18:30 10/08/22 Wednesday 10 August
The Hub, Mulberry Park, Combe Down
18:30 17/08/22 Wednesday 17 August
The Hub, Mulberry Park, Combe Down

Please choose at least one session

Run details

  1. Wednesday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

The Hub, Mulberry Park, Combe Down

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Meet our Team