MileShyClub RUN SALFORD QUAYS
Book a sessionAbout this run
MileShyClub is a club for complete beginners. The aim of the club is to get you to jog that first mile in one go, giving you the skills to take it further if you want to. Sessions will include a fun warm up, some stretching, and a run/walk session for beginners or a more advanced session for 5K improvers. We finish with some group cooldown stretches. Just turn up. With trainers. That's the hardest part. You'll be in good company with other like-minded people who want to give running a try. It's going to be fun - and worth it. And remember, no one gets left behind.
Run details
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Tuesday
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07:30PM
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0-5K
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Unisex
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All Levels
Where we meet
SALFORD QUAYS: By Tesco Express next to Ordsall Park, Trafford Road, Salford, M5 3AW.
Get directionsMeet our Team
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Angela Bamford Run Leader
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Cheryl Gee Group Helper
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Clare Lowe Run Leader
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Darren Nobbs Group Helper
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Dennis Yarwood Run Leader
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Emily Hirst Run Leader
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Emily Yarwood Group Helper
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Ian Yarwood Run Leader
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Jameela Kotahara Group Helper
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Jane Dennison Run Leader, Group Leader, Run Leader Mentor
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Jo Clarke Run Leader
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Kath Flynn Run Leader
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Kerry Garside Group Helper
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Mark Benson Group Helper
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Myles Hodgson Run Leader
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Natalie Williams Group Helper
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Pam Anderson Run Leader
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Rachel Alves Run Leader
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Ruth Perkins Group Helper
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Sally Morris Run Leader
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Samina Ahmad Run Leader
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Sasha Rudd Run Leader
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Susan Alvis Run Leader
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Tara Moss Run Leader