Fun Fact: I was a Morris Dancer for 12 years!
Best Advice: "it's just one foot in front of the other"
My relationship with running started about 10 years ago. I decided to download and do the couch to 5k programme as I had never run long distance before (bar those awful memories from school)
Since then I have done 5k. 10k, 5mile, 10 miles and 1/2 marathons. It has been a love, hate relationship.....falling both in and out with it numerous times......but I keep coming back!
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics Find out more