Sally Woods

Fun Fact: I was a Morris Dancer for 12 years!

Best Advice: "it's just one foot in front of the other"

My relationship with running started about 10 years ago. I decided to download and do the couch to 5k programme as I had never run long distance before (bar those awful memories from school)

Since then I have done 5k. 10k, 5mile, 10 miles and 1/2 marathons. It has been a love, hate relationship.....falling both in and out with it numerous times......but I keep coming back!

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