Dave Port
I started looking for a running group in 2017 as I felt overweight and lonely. I looked and found Ossy Joggers. I first went with gentle jogger's and was made to feel welcome and felt instantly at ease. I am now 2 stone lighter, and much happier.
Best advice I could give is to try and run at least 3x a week, enjoy it and don't over exert yourself.
Fun fact, i've met Denise Welsh, lovely lady
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics Find out more