Couch to 5K BEGINNERS course
Book a sessionAbout this run
This 7 week course is aimed at getting you from not being able to run for more than a few minutes at a time, to being able to run steadily for 20 to 30 minutes. You might also like to consider a 5k Parkrun on completion of the course, to put your stake firmly in the ground! Payment for the course secures your place.
Sorry, there are no sessions available for booking
Run details
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Thursday
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07:30PM
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0-5K
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Women only
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Get Me Started
Where we meet
Bordon & Oakhanger Sports Club GU35 9HG
Get directionsMeet our Team
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Bev Edwards Run Leader
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Claire Pearson-Cowell Run Leader
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Dawn Gretton Run Leader
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Elizabeth Mant Run Leader
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Hazel Austin Run Leader
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Sarah Hamilton Run Leader
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Sue Browne Group Leader, Coach in Running Fitness, Run Leader, Run Leader Mentor
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Sue Millard Run Leader
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Wayne Clark Run Leader