Beginners Course Saturdays (max 12 runners)

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About this run

This course is aimed at getting you from not being able to run for more than a few minutes at a time, to being able to run steadily for 20-30 minutes. You might also like to consider a 5k Parkrun on completion of the course. The 6 week course consists of one session per week plus homework (additional runs and exercises as part of an overall fitness plan). Payment secures your place.

Run details

  1. Saturday
  2. 08:45AM
  3. 0-5K
  4. Women only
  5. Get Me Started

Where we meet

The Plump Duck Cafe

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Meet our Team