1-2-1 Coaching
Book a sessionAbout this run
Is it time to get after yourself? A taking stock session to see where you're at as a runner and plan the way forward. 1.5 hours with our Coach, Sue B (aka Head Honey) in the form of an "athlete assessment" - video gait analysis and measures of all aspects of fitness: endurance, speed, flexibility, strength and coordination. Outputs are : videos (to treasure!), an assessment output and an 8 week training plan (incorporating running with other exercises). It'll keep you busy. Sue has a Level 2 coaching qualification from UK Athletics.
Sorry, there are no sessions available for booking
Run details
-
Monday
-
10:00AM
-
0-5K
-
Unisex
-
All Levels
Where we meet
Venue TBA - see the session for this date
Get directionsMeet our Team
-
Caroline Nairn Run Leader
-
Elizabeth Mant Run Leader, Run Leader Mentor
-
Fi Taylor Run Leader
-
Hazel Austin Run Leader
-
Jane Godwin Run Leader
-
Joanne Hartley Run Leader, Mental Health Ambassador
-
Katherine Frank Run Leader
-
Sue Browne Group Leader, Coach in Running Fitness, Run Leader Mentor, Run Leader
-
Sue Powney Run Leader