Running has been a big part of my life in recent years. ​ It's not just the physical benefits running has gifted me but also the mental boost. The running community is truly a powerful thing ... from the parkrun nexus, to the running club, the Strava-ians, the instarunners, and WhatsApp groups to name but a few. Having qualified as a licensed Coach through England Athletics I am now eager to work with you to achieve your running goals, adopting a holistic approach across mental resilience, fitness and shaping optimal running form.