Club runner since 2012, competitive runner since 2007.

I got into running to help me through a bad time in my life. Now it's among the best things I do in my life. I'm continually seeking PBs (personal bests), before I get too old to get any more. Glad to give something back by being a Run Leader. I was once a Fencing Leader. (I've heard all the jokes thanks). Have won more medals running than fencing though.

"Never trust how you feel in the first mile "