There are three club runs a week:

• 5K – Tuesday at 6.30pm 
• Timperley Athletics Track session - Wednesday at 6.15pm
• 10k – Thursday at 6.30pm

On Tuesdays and Thursdays we usually meet beforehand at Trafford MV, Finny Bank Road, Sale (if driving, you can park in the car park) but please check our Facebook page on the day of the run to confirm the meeting place.

All our club runs are free and non-members are welcome to join us (if, after a month, you have enjoyed the experience and would like to continue to run with us, we ask that you become a member of the club).