Thamesmead Running Club

Jan-March 2022 12 week coached beginners 12 week course

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About this run

This course is designed for complete beginners or those returning to running after time away. It is a structured, coached (by a qualified and experienced England Athletics Running Coach), 12 week course that will cover technique, strength and flexibility training, running drills, running activities and work to gradually progress you to running 5km by week 12.

Run details

  1. Saturday
  2. 10:00AM
  3. 0-5K
  4. Unisex
  5. Get Me Started
  6. Wheelchair route

Where we meet

Grassy area next to children's play area, Lytham Close SE28 8QH

Get directions

Meet our Team

  • Andrew Wardell Run Leader

  • Caroline Wardell Social Events Organiser, Committee Member, Run Leader

  • Charlene Lawson Treasurer, Run Leader, Membership Secretary, Coach in Running Fitness, Run Leader Mentor, DBS Verifier, Group Leader, Club Chair

  • Cherie Barnett Social Events Organiser, Committee Member

  • David Barnett Run Leader, Social Media & Website Manager, Welfare Officer, Committee Member, IT Officer

  • Debbie Marsh Committee Member, Lead Welfare Officer, Run Leader

  • George Wilson Run Leader, Committee Member

  • Jennifer Hien Run Leader, Club Secretary, Committee Member

  • Liz Faulkner Committee Member, Social Events Organiser

  • Lola James Social Events Organiser, Run Leader, Committee Member, Treasurer

  • Louise James Run Leader

  • Peter O'Flaherty Run Leader

  • Sarah Mctigue Club Merchandise Facilitator, Health & Safety Officer, Membership Secretary, Committee Member, DBS Verifier, Welfare Officer

  • Yat Cheng Committee Member, IT Officer