Up The Tempo Running CIC

Couch to 5k Beginners Course Jan - Mar 2020

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About this run

Enabling beginners to gradually build up their running ability so they can eventually run 5km without stopping. Structure is important for motivation, so having specific group runs on set days and times engages and enables the community participants to complete the course Tried and tested by thousands of new runners.

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Run details

  1. Wednesday
  2. 10:00AM
  3. 0-5K
  4. Unisex
  5. Get Me Started

Where we meet

Eaton Park Band Stand

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Meet our Team