Our group runs
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We offer 4 different runs in Queen Elizabeth Olympic Park and the surrounding area
All sessions are suitable for all abilities of runner
1) Tuesday 5k and 10k steady or fartlek run and a beginners introductor run
2) Thursday speedwork session [400m to 1 mile]
3) Sunday 2K and 5K timed run
We support Blind/Visually Impaired runners for the timed run once a month
4) Half/Marathon training.
We also support those that are at 10k distance only.
There are morning 6am 3-4 mile runs weekdays by arrangement with leaders in Plaistow area.