Strength, conditioning and running form
Book a sessionAbout this run
Strength and conditioning can help reduce injury risk, we'll also work on efficient running form, helping us run further and faster
Run details
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Friday
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06:00PM
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0-5K
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Unisex
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All Levels
Where we meet
The Boating Pool, Ramsgate
Get directionsMeet our Team
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Andrew Lewis Run Leader
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Billy Counter Run Leader, Administrator
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Carla Carter Run Leader
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Darren Sayer Run Leader
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Emily Sayer Run Leader
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Emma Dickerson Mental Health Champion, Administrator, Group Leader, Run Leader
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Gary Channing Run Leader
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George Major Run Leader
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Jake Tallent-Wing Run Leader
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Julie Sharp Run Leader
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Lorna Munday Run Leader
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Melanie Adams Run Leader
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Miranda Mallery Run Leader
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Robert Darg Run Leader
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Sarah King Run Leader