Wednesday Run/walk with Mel
Book a sessionAbout this run
Structured intervals of running and walking for approximately 45 minutes with a warm up and cool down of 5 minutes. Ideal for those that prefer Jeffing or building back up to an hour of continuous running. Check the Coastal Striders chat page for this weeks intervals.
Sorry, there are no sessions available for booking
Run details
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Wednesday
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06:00PM
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0-5K
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Unisex
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Get Me Started
Where we meet
The Boating Pool, Ramsgate
Get directionsMeet our Team
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Andrew Lewis Run Leader
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Billy Counter Run Leader, Administrator
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Carla Carter Run Leader
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Darren Sayer Run Leader
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Emma Dickerson Mental Health Champion, Administrator, Group Leader, Run Leader
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Gary Channing Run Leader
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George Major Run Leader
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Julie Sharp Run Leader
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Lorna Munday Run Leader
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Melanie Adams Run Leader
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Miranda Mallery Run Leader
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Robert Darg Run Leader
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Sarah King Run Leader