Welcome to our running group
Next run: Wednesday 27 June 2018
About our group
Eynsford Running Club
A free running club for beginners to intermediates. We run around the Kent countryside in the Darent Valley near the villages of Eynsford, Farningham, Lullingstone and Horton Kirby.
When- Wednesday evenings from 7.00pm
Location- Millfield (The field just off the main road between Eynsford & Farningham)
Lead by EA qualified LiRF leaders Giles Wolfe & Cat Woods
The Beginners session is every Wednesday from 7pm. The group runs at the pace of the slowest person, approx 13 minutes per mile.
The Intermediates session is every Wednesday from approx 7.40pm. The group runs at the pace of the slowest person, approx 9m30s to 10 minutes per mile.
All runs are relaxed and friendly, and we never leave anyone behind during a running session. We always regroup as required.
Refreshments always welcome after runs at the Five Bells PH!
What to Bring
- comfortable running shoes
- high visibility top or jacket
- torch or headtorch if dark
- water bottle
- GPS running app or watch to track your run
- Energy bars
Our group numbers
- 2 Groups runs per week
- 615 Total KM this year
- 8K Average run distance
- 97 Active runners