Welcome to our running group

Next run: Wednesday 15 August 2018

About our group

Eynsford Running Club

A free running club for beginners to intermediates.  We run around the Kent countryside in the Darent Valley near the villages of Eynsford, Farningham, Lullingstone and Horton Kirby.

When- Wednesday evenings from 7.00pm

Location- Millfield (The field just off the main road between Eynsford & Farningham)

Lead by EA qualified LiRF leaders Giles Wolfe & Cat Woods

Beginners

The Beginners session is every Wednesday from 7pm. The group runs at the pace of the slowest person, approx 13 minutes per mile.

Intermediates

The Intermediates session is every Wednesday from approx 7.40pm. The group runs at the pace of the slowest person, approx 9m30s to 10 minutes per mile.

All runs are relaxed and friendly, and we never leave anyone behind during a running session. We always regroup as required.

Refreshments always welcome after runs at the Five Bells PH!

What to Bring

Essential:

  • comfortable running shoes
  • high visibility top or jacket
  • torch or headtorch if dark

Optional:

  • water bottle
  • GPS running app or watch to track your run
  • Energy bars

 

Facebook- http://facebook.com/eynsfordrunningclub

 

Contact details

Giles Wolfe - Group Leader

01322861560

Meet our run leaders

Our locations

 
 

Millfield, the gate at the Eynsford end

The Five Bells