Welcome to our running group

Next run: Wednesday 13 November 2019

About our group

Eynsford Running Club (registerd with England Athlectics)

A running club for beginners to intermediates.  We run around the Kent countryside in the Darent Valley near the villages of Eynsford, Farningham, Lullingstone and Horton Kirby.

Enter the 17th November  ERC Lullingstone 10k here-

runbritain.com

Preview the course here---

https://youtu.be/hkIqwu-901U

 

When- Wednesday evenings from 7.30pm

Location-The Five Bells PH, High Street Eynsford

Lead by EA qualified LiRF leader Giles Wolfe

 

Beginners/Intermediates

This is from 7.30pm. The group runs at the pace of the slowest person for the first 4km. We have cut offs at 4km and 7km. If people are still feeling fresh we go upto 10km.

All runs are relaxed and friendly, and we never leave anyone behind during a running session. We always regroup as required.

Faster Group

Depending on numbers, we sometimes have a faster group run. Normally dictated on turnout on the evening.

Refreshments always welcome after runs at the Five Bells PH!

What to Bring

Essential:

  • comfortable running shoes
  • high visibility top or jacket
  • torch or headtorch if dark

Optional:

  • water bottle
  • GPS running app or watch to track your run
  • Energy bars

 

Facebook- http://facebook.com/eynsfordrunningclub

 

Contact details

Giles Wolfe - Group Leader

01322861560

Meet our Team

Our locations

 
 

Millfield, the gate at the Eynsford end