Free As A Bird Running Club

About our group

A relaxed, informal, fun group aimed at beginners, or those who have done a little running before. Here at Free As a Bird Running Club we design sessions that aim to help you reach that first 5k if you are just starting out, or improve your speed and stamina if you're looking to run that bit further. 

We meet in the reception of Spirit Healthclub, Filton Holiday Inn @ 5.45pm with the aim of setting off at 6pm.

All sessions are free and led by a qualified Run Leader.

You can contact us at, use this site to register for a run or simply come along on the day.

Contact Group

Contact details

Emma Bird - Group Leader

Meet our Team

Our locations


Spirit Healthclub Gym reception