I am a consultant HRD, mummy to 2 gorgeous boys & addicted to my running! I dabbled with running in my 20s & 30s but joined a run club a few years ago to see if I could get beyond 5km and I am now a qualified run leader and a regular distance runner. I run 20 miles a week at a comfortable 10 to 12 min miles pace. I am also a fan of Jeffing (run/walk) in fact my motto is if you can get up a hill faster walking then walk it!