Hilly Fields Run Sessions

Join one of our signature 8 week structured run session series in Hilly Fields. Small groups, suitable for all running abilities. Explore a variety of run workouts and boost & mix up your running. 

Spring 2024 8 week run session series

Starts Friday 3rd May 2024, Hilly Fields
9:30 - 10:30am: All abilities

Hilly Fields Park

*Structured group run sessions
*Explore a variety of run workouts
* Technique tips for performance and injury prevention
*Boost & mix up your running
*Reach your running goals
* Suitable for every running ability

Online booking link: https://hillyfieldsrunsessions.setmore.com/

We think running together adds fun, motivation and challenge to running and helps you reach your running goals, whatever they may be. Join our structured group run sessions, each including a warm up, cool down and stretches. Over the 8 week series we will explore a variety of run workouts to boost and mix-up your running.

We make every session different and give each session a purpose. As the series progresses the sessions will target endurance, speed, strength and running technique using the paths and hills of Hilly Fields park. All our sessions are carefully designed to be suitable for all running abilities. We want you to use our sessions in your own running, and we’ll give you session notes to help you.

Hilly Fields Spring 2024 Run session series: 8 weeks: 3, 10, 17, 24 May, 7, 14, 21, 28 June (Note: 1 week break in series dates)

Pricing: £75 for the 8 week series. Early Bird discount £65 until 19th April.

Your run leader will be Mary Brooking, an England Athletics licensed coach. Mary has been a runner for many years participating in a variety of events from park runs to marathons and is keen to share her love of running, her understanding of its  mental and physical benefits, and the importance of having a structure to your running to prevent injury as well as improving performance. Mary is also a Sports Massage therapist so brings a unique combination of skills to the running sessions she leads.

If you haven't been to a Hilly Fields Run session before the first session is free with no commitment to continue on the series. It's £66 for the remaining 7 sessions for those who do want to continue or £65 for the whole Series for Early Birds who commit, and secure their place, before 19th April. To book on a trial basis please just select not to pay when you make your booking.
Note: Places are limited and if the Series becomes full Early Bird bookings will take precedence.
 
We know there may be all sorts of reasons why you might miss a session so if this happens you get a credit for a popup session, a dawn session or a "Strength for Runners" session (up to 3 sessions).
 
If there are places available and you join a series after it has started pricing is on a pro-rata basis for the weeks remaining in the course.
 

Logistics: Hilly Fields Run Sessions meet outside the entrance to the Francis Drake Bowls Club in Hilly Fields, next to the Junction of Hilly Fields Crescent & Trywhitt Road.

We will be a small group so spaces are limited. Advance booking essential; get in touch with Mary with any questions on 07909 551191 or mary@marybrooking.co.uk

Online booking link: https://hillyfieldsrunsessions.setmore.com/

Other sessions available to book singly for £8:

Hilly Fields Dawn Run sessions Tuesdays 6:15-7:15am 

First session is always free.

1:1 sessions and coaching also available