JBSM Fun Runners
Next run: Tuesday 01 August 2017
About our group
Hello and welcome to JBSM Fun Runners!
My name is John Baker and I am primarily a Sports and Remedial Massage Therapist. However one of my many passions is running, because of this I completed the UK Athletics Leadership in Running Fitness course.
The reason I wanted to do this is there are a lot of my clients who either want to start running for the very first time or to get back into running. I am sure these desires are not exclusive to my clients and want to help as many people as possible to get fitter, stronger, faster and healthier!
The aim for me is to have a fun, friendly and social begginers/improvers running club. If you have any concerns about starting running then please get in touch and we can talk through all of your concerns and try to put your mind at ease!
I realise one of the common reasons why people are wary of running is from picking up unwanted injuries. Well like I said I am a Sports and Remedial Massage therapist (my website is www.johnbakersportsmassage.co.uk) which means I am able to help with any issues which may occur. But in my opinion prevention is better than cure! There are a few things which will help with staving off running related injuries, strength, flexibility and good technique. All of which will be incorporated into our sessions.
If you want to train for an event be it a 5K, 10K or maybe your target is to run 1k non stop then send me a message and see how I can help.
John Baker - Group Leader
Meet our run leaders
John Baker Run Leader, Group Leader
Our group numbers
- 1 Groups runs per week
- 115 Total KM this year
- 5K Average run distance
- 2 Active runners