JBSMFunRunners Endurance Block

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About this run

6 week block of endurance training building to a comfortable 10k in 1 hour. 1st session - 3 x 1.5k intervals at 1hr pace - completed 2nd session - 2 x 2k intervals at 1hr pace - completed 3rd session 3 x 2.6k intervals at 1hr pace 4th session 2 x 4k intervals at 1hr pace 5th session 3 x 3k intervals at 1hr pace 6th session 10k - 1 hour

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Run details

  1. Tuesday
  2. 06:00PM
  3. 5-10K
  4. Unisex
  5. Keep Me Going

Where we meet

Wootton Village Hall Car Park

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Meet our Team