Summer 10km Canal Route - 10:00min mile pace 2024
Book a sessionAbout this run
10km along the canals of South Birmingham at 10:00-10:30min mile pace. Meet at the Avenue Road entrance to Kings Heath Park at 6:50pm for check in. The advertised pace is the pace the group will run so do ensure that this pace suits you - there may be other advertised sessions at different paces. Please note that the canal paths are very narrow in places next to the canal and that we share them with pedestrians, dog walkers, anglers, cyclists and geese (!)- please take care and run with courtesy. It may be necessary to stop and give way. Normal road shoes should be fine for this route, but do be aware that it may be a little muddy in places. Hi-vis clothing should be worn. Routes can be found on the Routes page https://groups.runtogether.co.uk/KingsHeathRCTheLions/Routes
Sorry, there are no sessions available for booking
Run details
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Thursday
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06:50PM
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5-10K
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Unisex
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Keep Me Going
Where we meet
Kings Heath Park, Avenue Rd Entrance, on the grass near the carpark
Get directionsMeet our Team
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Afshin Bemani Run Leader
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Afshin Bemani Run Leader
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Ania Maxwell Run Leader
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Barbara Partridge Run Leader
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Chris Callow Run Leader, CiRF trained
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Darren John Run Leader
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David Bagwell Run Leader
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Elizabeth Dexter Run Leader
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Jenny Drew Run Leader
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Julie Evans Run Leader, Run Leader Co-ordinator, CiRF trained
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Karen Wooff Run Leader
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Kerry Allen Run Leader
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Kerry Allen Run Leader
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Laura Gilmour Run Leader
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Lee Gregory CiRF trained, Run Leader
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Linda Söderlund Run Leader
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Maria Crawford Mental Health Champion, Run Leader
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Mark Scourse Run Leader
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Michael Tomkins Run Leader, CiRF trained
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Mike Green Run Leader, CiRF trained
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Nicholas Oram Run Leader
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Paul Daymond CiRF trained, Run Leader
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Paul Ward Run Leader
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Rachel Gillies Run Leader
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Rachel Simmonite Run Leader
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Rahema Mamodo Run Leader
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Ruth Hickinbotham Run Leader
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Sandra James Run Leader
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Sean Whan Run Leader
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Sushma Parmar Run Leader