Functional Fitness - Strength & Conditioning circuits
Book a sessionAbout this run
Strength training using a variety of resistance objects such as kettlebells, medicine balls, sandbags etc. This session also includes exercises aimed at working your core.
Run details
-
Saturday
-
10:15AM
-
0-5K
-
Unisex
-
All Levels
Where we meet
Holders Lane playing field - Redgra - What 3 words: ///chemistry.flows.soccer
Get directionsMeet our Team
-
Afshin Bemani Run Leader
-
Afshin Bemani Run Leader
-
Ania Maxwell Run Leader
-
Barbara Partridge Run Leader
-
Chris Callow CiRF trained, Run Leader
-
Darren John Run Leader
-
David Bagwell Run Leader
-
Elizabeth Dexter Run Leader
-
Grace Garner Run Leader
-
Habib Choudhury Run Leader
-
Jenny Drew Run Leader
-
Julie Evans Run Leader, Run Leader Co-ordinator, CiRF trained
-
Karen Wooff Run Leader
-
Kerry Allen Run Leader
-
Kerry Allen Run Leader
-
Laura Gilmour Run Leader
-
Lee Gregory CiRF trained, Run Leader
-
Linda Söderlund Run Leader
-
Maria Crawford Mental Health Champion, Run Leader
-
Mark Scourse Run Leader
-
Michael Tomkins Run Leader, CiRF trained
-
Mike Green Run Leader, CiRF trained
-
Nicholas Oram Run Leader
-
Paul Daymond CiRF trained, Run Leader
-
Paul Ward Run Leader
-
Rachel Gillies Run Leader
-
Rachel Simmonite Run Leader
-
Rahema Mamodo Run Leader
-
Ruth Hickinbotham Run Leader
-
Sandra James Run Leader
-
Sean Whan Run Leader
-
Sushma Parmar Run Leader
-
Trudie Bagwell Run Leader