Introduction

Welcome to Kingsway Runners Beginners.

We are a RunTogether group for all abilities.  We would ask you to register with RunTogether.  This provides us with easy access to your emergency contact details.

To register with RunTogether please visit https://runtogether.co.uk/.  Once you have registered please ensure you add Kingsway Runners as your group by visiting this page https://groups.runtogether.co.uk/KingswayRunners

Our 10 week beginners course aims to get you from doing little or no running to being able to run for 30 mins. 

We will be looking for you to commit to the 10 week course by attending as many of the Wednesday night sessions as possible and also completing homework of up to two times a week.

Each Wednesday night session will consist of a warm up, the main session and a cool down / stretches.  We allow approximately one hour and often people stay for a chat at the end of the session. 

Graduation for the 10 week course will take place at Kingsway parkrun on Saturday 26 March 2022.  To be able to complete the parkrun you will need to register with parkrun at https://www.parkrun.org.uk/register/form/.  parkrun is a free event and runs every Saturday morning at 09:00

Start :          Wednesday 26 January 2022 at 18:30

Meet :          Kingsway Sports Pavilion carpark

NB. This course is subject to current Government guidelines due to Coronavirus (Covid)