Our group runs

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The session lasts for one hour starting with a warm up  followed by running and fitness exercises.

The main running session is often off road in Ecclesall Woods on tracks and trails. We usually run between 5k and 8k.

We finish the session with a warm down in Millhouses Park.

Want to become a run leader?

Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics

Find out more