Never ran really until 2014 when i started on the couch to 5k. Enjoyed it and completed the great north 5km in around 36 mins. Decided I needed support so joined the Monkeys in Jan 2015 and loved the outside runs and the different sessions and all the new friends I made. Since then have completed many races including the Great North Run twice so have gained a good insight to what helps to train for these runs.
Always happy to help anyone with advice and support