On the 24th September, our inaugural 3 Run Leaders (Andrew Roast, Darryl Walsh and Kirsty Hodgeman) attended their Leadership in Running Fitness course held by England Athletics and became officially qualified and insured to deliver safe and fun running sessions!

The course guided them through dynamic warm up, effective session planning and execution, static post-session stretching, as well as various other aspect to leading and planning run sessions.

This is the first step to us offering our "beginner to 5k" course, as well as structure our first official club nights for members.

As you can see from the photo in the Facebook link below (why not like our page whilst you're there), they couldn't resist some cheeky shenanigans during a break in the course, taking advantage of their school location for some Ghost movie inspired snaps (including the snazzy Dirty Devil water bottle!)

https://m.facebook.com/story.php?story_fbid=343649319373888&id=322079431530877,