NT Osterley Couch to 5K

Hello and welcome to our running group.

Here at Osterley Park & House we are passionate about getting people active in the outdoors and the aim of this group is to do just that.

This group is for complete beginners and will aim to get you from your couch to running 5k through a variety of fun, regular, free sessions. If you want to get into running but don't know where to start, this is the group for you.

The sessions will be pressure free, inclusive and most importantly fun. The aim is to run 5km and to enjoy doing it.

If you have any questions please feel free to ask.

Ed Hewison
Active Outdoors Development Officer
National Trust Osterley Park & House