Hello, my name is Sandra & I am the founder of Power Runs Cornwall. My own running journey started in October 2016 when I completed my first C25K course. Before this I couldn't even run up the road! I completed my first 10k in 2017 & in 2018, my first half marathon. Running has become an important part of my life. It has enabled me to improve my physical, mental and social wellbeing, challenge myself, it has helped me to grow in confidence & most importantly it has given me an amazing opportunity to support and encourage others on their running journey. I moved to Cornwall at the end of 2018 and my running experiences have grown and now I enjoy trail, coastal and moor runs alongside my road running. I set up Power Runs Cornwall in October 2021 to offer a more social community group to the Liskeard area, the group ethos is to make our runners feel valued and supported, to improve physical, mental and social wellbeing and above all to have fun and enjoy the experience!