Welcome to our running group
About our group
We have a number of different running classes that are female only, ranging from our BEGINNERS to 5k and 10K classes, to our regular RUNMUMS for ALL sessions.
Runmums Sessions in Carlisle include:
Monday 9.30am Sheepmount Carpark - Beginners and 5k-10k group runs
Monday 6.15pm Devonshire Walk Carpark - Beginners and 5k-10k group runs
Wednesday 6.15pm Devonshire Walk Carpark - intervals, hills, HIIT, etc.
Friday 6.30pm Sands Centre - 5k session
We also offer 1:1 personal training sessions aimed to reach your own personal goals which includes a Comprehensive Fitness Assessment.
You can also our free Facebook group a friendly female only area for women to support and motivate each other.
https://www.facebook.com/groups/runmums/
https://www.facebook.com/groups/RUNMUMSCARLISLE/
https://twitter.com/runmums
www.runmums.com
Meet our Team
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Jill Cooke Run Leader
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Vanessa Strickland Run Leader, Group Leader