30 Jun 2020

5K Improvers Course

Would you like a running challenge during lockdown? Please join me for a 4 week course to help you improve your current 5K time.

It will feature a 121 Zoom consultation, 4 weekly interval sessions, 4 Zoom strength & conditioning classes, 4 suggested tempo runs and conclude with a 5K time trial. 

Open to runners of all abilities, with a maximum of 5 in line with current guidelines. 

Register with RunTogether

Group running is a great way to keep fit and healthy. You’ll get plenty of motivation, support as well as making new friendships.

Find out more