Welcome to our running group
Next run: Thursday 25 April 2019
About our group
Sawtry Walk To Run operates both as a Run Together Group and a fully affiliated England Athletics Club. Both the RT Group and the Club meet every Sunday, Tuesday & Thursday - however only the Run Together sessions are listed here. Details of Club Runs can be found at www.sawtrywalktorun.co.uk
'Run Together' offers FREE beginners programmes twice a year, one starting in March and one in September. On graduation people can join our England Athletics Affiliated Club for which the membership is £20 per year.
Our next Run Together beginners programme starts on 10 March 2019. We use the 12 week None To Run programme which is suitable for all levels as it starts with 30 second segments. On graduation, runners can follow our Graduation to 60 programme. Our previous graduates are now regularly running 5k, 10k and for some, Half Marathons and beyond. Over 100 people have completed our last 4 beginners programmes - if you can walk, you can run!
NEW! We now offer a walking group every Thursday evening. This will help prepare people for the 26 mile London Moonwalk in May 2019 but is open to anyone who wants to join us. You may simply love walking, just want to get out in the fresh air, be carrying an injury meaning you can’t run or maybe you want to think about joining our beginners programme but want to get a bit more walking under your belt first. Whatever your reason, book in and come along!
All Run Together & Club sessions start from St Judiths in Sawtry at 8.30am (9.30 in the summer) on a Sunday morning and from the car park of the Greystones at 7.15pm on a Tuesday and Thursday evening.
More details can be found at www.sawtrywalktorun.co.uk and on our busy Facebook page (search Sawtry Walk To Run).
Nona Bowkis - Group Leader