Welcome to our Running Group
About our group
Welcome to the webpage of Solent Stormers Running & Walking Group,
We are an establsihed running and walking group for adults with a learning disability. The group is aimed at people who would like to learn to get fit through some fun exercises. It doesn't matter how fit you are or if you are new to running as long as you are willing to give it a go! We want to encourage as many people as possible to join us.
We are pleased to tell you we started back at the Mountbatten Centre in August and have been making good use of Alexandra Park. Due to the Coronavirus there are a few changes to be aware of:
We are asking everyone who comes to make sure they are fit and well when they come to the group and also tell us their name and contact number. We will ask you each session. We need this information in case someone becomes unwell with symptoms of Coronavirus:
- a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- a loss or change to your sense of smell or taste – this means you've noticed you cannot smell or taste anything, or things smell or taste different to normal
If one of you has these symptoms after being at the group you must let one of the group leaders/facilitators know (Ann, Karen, Becky, Lisa or Will). We have a duty to let other people know so that they can then self-isolate. We can provide accessible information on the virus and keeping safe if people need it on this.
Please be ready to exercise with the right clothes and a drink as we cannot use the changing rooms. We will need to try and stay 2 metres apart which is what England Athletics have reccommended.
No group sessions due to the National Lockdown until Tuesday 8th December
Tuesday 8th December 10am Alexandra Park (new meet point by car park)
Tuesday 15th December 10am Alexandra Park (new meet point by car park)
Tuesday 22nd December 10am Christmas Group Challenge at Alexandra Park – wear your best Christmas top – (new meet point by car park)
Tuesday 29th December and Tuesday 5th January – no group
Group restarts Tuesday 12th January 2021
All the group leaders/ facilitators are experienced in supporting people with a learnig disability and currently work within the Portsmouth Integrated Learning Disability Service.
All sessions are weekly and free of charge, just bring yourself and some clothes you can exercise in.
If you like the sound of getting a bit fitter and meeting other people then please come along. Please click on the 'View our Group Runs' and register a place for yourself, if you need any additional help with booking a place or if you want any more information please contact one of the following people on 0300 123 4019:
Will Dunkason, Run Group Leader
Karen Crooks, Run Group Leader
Ann Panting, Run Group Leader
Lisa Maishman, Group Helper
Becky Emery, Group Helper