Strideout Aston - Couch to 5k
Book a sessionAbout this run
A 9 week couch to 5km course within a female only group! Each run is supported by our supportive Run Leaders. We run Tuesday at 7:30pm from Swallownest Health Centre (lower car park). This run is for run novices or those looking to get back into running, building from walking to running 5k. ***Week 1 Tuesday 13th April*** Runners will be required to start at week one and work through all 9 weeks with additional ‘homework’ runs.
Sorry, there are no sessions available for booking
Run details
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Tuesday
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07:00PM
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0-5K
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Women only
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Get Me Started
Where we meet
Swallownest Health Centre - Lower Car Park
Get directionsMeet our Team
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Adelle Hobson Run Leader
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Ailsa Berry Run Leader
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Amanda Crossland Coach, Run Leader
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Andrea Barber Coach, Co-Founder of Strideout, Kit Administrator, Run Leader
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Carol Lynn Coach Assistant, Run Leader, Coach
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Carrie Hancock Run Leader
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Catherine Needham Run Leader
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Charis Bronze Run Leader
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Chloe Henshaw Run Leader
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Claire Brown Social Events Officer, Coach, Run Leader
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Claire Jane Todd Run Leader
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Deb Cundey Run Leader
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Elizabeth King Run Leader
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Ellie Harrington Run Leader, Mental Health Ambassador
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Emma Potts Run Leader
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Emma Bruce Run Leader
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Gay Vessey Mental Health Champion, Run Leader, Mental Health Ambassador, Group Leader, Co-Founder of Strideout
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Harriet Stevens Run Leader
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Helen Lally Run Leader
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Jan Micallef Run Leader,
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Jess Buckingham Run Leader
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Julie Cuff Run Leader
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Juliet Cresswell Run Leader
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Karen Chamberlain Group Leader, Run Leader
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Katelyn McKeown Run Leader
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Katie Bullock Run Leader
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Keelie Watts Run Leader
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Kerry Marston-Giroux Run Leader
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Lindsey White Run Leader
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Louise Robinson Run Leader
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Marion Earl Coach Assistant
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Monica Davis Run Leader
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nina collingwood Run Leader
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Rachel Jones Coach, Run Leader, Kit Administrator
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Ros Miller Group Leader, Run Leader
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Rosemary Rabjohn Group Leader, Run Leader
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Samantha Patrick Run Leader
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Shelley Jackson Run Leader
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Sue McIlroy Run Leader
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Vicki Pembroke Run Leader
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Vicky Bridges Run Leader