Our group runs
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Meet at whalley library ready to run at 6.30pm
In winter months particularly High-viz is essential
Routes vary; winter we'll be on pavements in well lit areas, head torches should not be needed
With lighter evenings in Spring and Summer we venture off road though nothing technical but trainers can get a bit muddy
Distances vary depending on how the mood takes us; minimum 3 miles
Pace averages 11min miles but plenty of run backs to accommodate all paces
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics
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