Coach Kate

About this run

10-week beginners course designed for anyone completely new to the field of running or those returning after a long break. We will go from nothing to being able to run 5km by week 10 using a progressive run/walk approach. Run times will escalate each week so attendance at all 10 weeks is advisable. Participants should also aim to repeat what we do in our group session two more times each week to progress to the best of your ability. Course costs £60. Includes all ten sessions, weekly handouts with coaching tips, an all important finisher's medal and a free trial of an intermediate level session at the end! TO BOOK PLEASE SELECT ALL 10 SESSIONS.

Sorry, there are no sessions available for booking

Sessions

18:30	06/05/24 Monday 06 May	Thorley Sainsbury's Centre	£6.00	Full
18:30	13/05/24 Monday 13 May	Thorley Sainsbury's Centre	£6.00	Full
18:30	20/05/24 Monday 20 May	Thorley Sainsbury's Centre	£6.00	Full
18:30	27/05/24 Monday 27 May	Thorley Sainsbury's Centre	£6.00	Full
18:30	03/06/24 Monday 03 June	Thorley Sainsbury's Centre	£6.00	Full
18:30	10/06/24 Monday 10 June	Thorley Sainsbury's Centre	£6.00	Full
18:30	17/06/24 Monday 17 June	Thorley Sainsbury's Centre	£6.00	Full

Run details

1. Monday
2. 06:30PM
3. 0-5K
4. Women only
5. Get Me Started

Where we meet

Thorley Sainsbury's Centre

Get directions

Meet our Team

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  Kate Macfarlane Run Coach, Run Leader, Group Leader